February 15, 2023
The Best Takedown for BJJ
What is the best takedown for BJJ?
The best takedown for jiu jitsu depends on the individual’s preference and experience.
Different techniques can be used to take an opponent down, such as leg grabs, sweeps, throws, and trips.
The most important factor when selecting a takedown is to find a technique that fits your style and skill level.
Jiu jitsu offers many different types of takedowns, so it is important to understand what each one involves before attempting them in practice or competition.